This companion Study Guide to the new revised edition of the 2002 best-selling text and training book (9780873267632), covers all the nuts and bolts of organizing and deploying resources, including organizational structure, fire station location planning, fiscal management, maintenance and replacement of vehicles and equipment, and personnel practices. (Replaces ISBN 9780873267564) Product details Format Paperback | 300 pages Dimensions 196.85 x 260.35
The scientific evidence behind why we should maintain a lifestyle more like that of our ancestors to restore our health and well-being.
In GO WILD, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies stopped changing long ago--creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more. The book addresses modern diseases (from diabetes to cancer to addiction); the problems of the modern diet; exercise; sleep; mindfulness and relationships; and much more.
Product details
- Paperback | 288 pages
- 140 x 209 x 20mm | 254g
- 31 Dec 2015
- Little, Brown & Company
- New York, United States
- English
- Reprint
- 0316246107
- 9780316246101
- 87,498
Download Go Wild : Free Your Body and Mind from the Afflictions of Civilization (9780316246101).pdf, available at downloadebook.co for free.
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